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  • TroyBurger
    replied
    Glad to know that it is the healthiest chocolate, even if it's still just a treat. At first I didn't like dark chocolate all that much but then it really grew on me. I was actually surprised when I found out it went well with red wine haha.

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  • Speeddemon
    replied
    Originally posted by enviroTodd View Post
    If you eat dark chocolate with a very high cocoa level. Something like over 78 percent, then there are actually some health benefits such as antioxidants and a few others. At the same time, I wouldn’t call it a health food.

    What exactly would you call a health food that you'd consider a treat enviroTodd? And I don't mean fruits or vegetables. I'm just curious as to what food you think is delicious and good enough not to upset your "balance" or "flow" or whatever.

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  • suzieQ
    replied
    If you're look for a treat that isn't fruit, it's definitely better than pretty much anything else out there. I would definitely recommend it. As enviroTodd says, it's not exactly a health snack, but at the same time, it's not like eating a chocolate cake, either. So have a bit a and enjoy!

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  • PamelaPoison
    replied
    Dark chocolate is the healthiest chocolate

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  • enviroTodd
    replied
    If you eat dark chocolate with a very high cocoa level. Something like over 78 percent, then there are actually some health benefits such as antioxidants and a few others. At the same time, I wouldn’t call it a health food.

    Leave a comment:


  • TroyBurger
    started a topic Dark Chocolate

    Dark Chocolate

    I've heard time and again that dark chocolate is supposed to be better for you than milk chocolate. What I want to know is that while it might be better, does it have any nutritional value? I know you can't gorge on chocolate or anything, but does it have any health benefits?
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