Get up every hour

[KenTraver]

For your entire workday, promise yourself you'll get up every hour. If you're not already getting up at least to refill your coffee cup or walk to the...

[KenTraver]

I think if you are in medical danger because of your weight but you're not obese, you might be prescribed one. Otherwise, it's just not safe for you....

[KenTraver]

I've placed my order. Trimthin is going to start the new year with me. Every year I say I'm going to control myself in the holidays and every year I let...