Zero motivation to exercise when the weather is cold

[ChefMel]

I think it's more concentrated than regular green tea, isn't it? So basically you get more of the benefits from it....

[ChefMel]

I feel like that's short-term thinking. It's better to create a positive relationship with your food so you can enjoy it long-term and still not overdo...

[ChefMel]

As soon as the weather gets cold, I have no motivation to exercise at all. All that energy I had to do stuff in the summer is completely sucked out of...