August was my best calorie-burning month ever

[ChefMel]

I always just try to focus on quality ingredients and something filling. That way, I'll eat a reasonable amount instead of overeating. It's all good to...

[ChefMel]

Thanks for all the advice. Got it. Won't be doing a lemonade cleanse Really appreciate this everyone....

[ChefMel]

August was by far the most weight I've ever lost in a month, and while I did work hard, I'm giving Liponitro a lot of the credit. I tracked my food but...