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Simple smoothie recipes
I just got a power blender that you can make smoothies with but I’ve never made smoothies before. I’m looking for some great healthy recipes... -
Spring recipes
I find I go through a stretch every year when I don’t want stews and heavy winter foods anymore, but I’m not ready for cold salads for summer... -
Eat for your brain!
A really important study has just showed that if you eat healthy foods then you can cut your risk of dementia by up to 90 percent. This is even possible...