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PennyThoughts started a topic Spring recipes

in Healthy Recipes - Intechra Health

05-11-2014, 03:40 PM
Spring recipes

I find I go through a stretch every year when I donâ€™t want stews and heavy winter foods anymore, but Iâ€™m not ready for cold salads for summer...

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Bonnie started a topic Coconut oil - the verdict

in Nutrition - Intechra Health Forums

10-05-2013, 09:24 PM
Coconut oil - the verdict

Alright, I am getting tired of all of the contradictory information that I'm finding about coconut oil. Is it or is it not healthy and is it or is it...

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