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What is the hardest part of losing weight?
19Sticking to a new food diet5.26%1Reducing food consumption26.32%5Keeping up with exercise21.05%4Finding the motivation to stay on track21.05%4All of the above21.05%4Other (please indicate)5.26%1People find losing weight difficult for various reasons, and it is often these difficulties that result in people quitting and giving up on their weight...