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Raspberry Ketones

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  • Raspberry Ketones

    I had previously thought that raspberry ketones were good weight loss ingredients and that they were proven by science. As it turns out the research is thin and preliminary so far. At least that’s all I can find with my own research into journals online. Am I right that raspberry ketones don’t actually have the evidence behind them that a lot of diet pills are pretending is there?

  • #2
    I think you're right. I know that the claim is that they're supposed to be good for fat burning, but beyond being a good antioxidant, I don't see them providing any benefit toward weight loss efforts.

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