Hey everyone, I've been on FenFast now for about two weeks and while I'm really happy with it, I have found that I don't really feel hungry at all. I know this is good because it has massively curbed my appetite which is great for my weight loss, I'm wondering how I should be eating and when and how much because I don't really ever feel like eating at all. Do anyone have any food suggestions?
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That's great news! If you're not really inspired to eat then just try to have lots of little meals instead of a few very big ones. That way, you can just peck away at the small meals and they won't seem nearly as daunting. You'll still get the nutrients and calories you need to function.
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Originally posted by TinaDancer View PostWhen you start eating do you get a bit of appetite?
Not really. It's kinda strange. I just never really feel like eating anymore. I do eat small meals and they feel like enough but I'm worried I'm not getting enough calories. I'm definitely losing weight, I just hope I'm being healthy about it.
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