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What type of dairy offers the best nutritional benefit?
I'm wondering which type of dairy product is the most nutritious? My guess would be plain yogurt with all of the bacteria cultures, but is there another...
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healthiest breakfast recipe
Since breakfast is the most important meal of the day, can anyone give me a recipe for a breakfast that is the healthiest that I can eat?...
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Energy drinks
I was just reading the paper and there was a study in it that showed that the consumption of energy drinks is leading teens to experience a higher risk...