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[brightstar]

I know it's just a matter of mindset. In essence, you are breaking an old habit by stopping it, but you're right. If you focus on creating a new one -...

[brightstar]

They do come with risk. That's why they're prescription and not over the counter. All prescription drugs come with risk. That said, so does obesity for...

[brightstar]

Every day choose a different part of the body - legs, core, arms, etc - and do exercises focusing on that part during your show. That way, you end up...