Aside from energy boosting - and I mean for real benefits not claimed ones - what should I be looking for?
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What's the best diet pill benefit other than energy?
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Very good point. Always look at the downside of the benefits before you make your choice!Originally posted by Whirlybird View PostI always thought fat blockers were the best until experiencing the side effects if you eat fat and then take them. Unless you are happy spending your days in the bathroom, skip those ones.
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Fat blockers never appealed to me. It just seems wrong on so many levels to stop your body from being able to absorb seomthign as essential to health and nutrient absorption as fat. YOu need to watch what you eat when you take them anyway (for exactly the reason you said) so it's better to choose something else that will encourage good habits instead of punishing bad ones.Originally posted by Whirlybird View PostI always thought fat blockers were the best until experiencing the side effects if you eat fat and then take them. Unless you are happy spending your days in the bathroom, skip those ones.
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Honestly, i know this isn't what you want to hear, but I think energy boosting really is the most valuable benefit because it is what makes you keep up your strategy for diet and exercise. It's up to you to get the job done. The energy is right there to make sure you've got what it takes.
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