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Do diet pills boost your workout performance
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I think I've seen studies over the last year that have said that coffee is one of the best things you should have before a workout to boost performance, so that makes sense if your diet pill has caffeine in it.
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Originally posted by Lady Greenfairy View PostI agree and think that the caffeine provides an energy boost which can help to make you more motivated to exercise. Beyond that though, I don't think it actually does much to help improve your performance. Ultimately I think how much better you do at your exercise is up to you haha.
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I agree and think that the caffeine provides an energy boost which can help to make you more motivated to exercise. Beyond that though, I don't think it actually does much to help improve your performance. Ultimately I think how much better you do at your exercise is up to you haha.
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I think you're right, JennyR. The stimulant ones probably help like a cup of coffee or an energy drink would
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I think that they do. I think that they give you more energy to keep going for longer and they provide you with the motivation to complete what you started. So I think if you took them right before you worked out (obviously several hours before you went to sleep) you'd not only enhance your fat burning but you'd also be better with exercising because you'd have the motivation.
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Do diet pills boost your workout performance
Does anyone know if stimulant diet pills that are supposed to help you burn more fat from a workout will actually help you do better at your exercises, too?
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