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best features in a keto diet pill

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  • best features in a keto diet pill

    If I'm doing keto, what do I need from my diet pill?

  • #2
    I think you're supposed to look for a supplement with good BHB...whatever that is and why it matters...couldn't tell ya.

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    • #3
      Definitely BHB salts. They're the main things that help you keep yourself in ketosis (or get there in the first place). The last thing you want to do is lose it or you need to start again.

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      • #4
        I think prebiotics are supposed to be good too. They help to aid with digestion. That might be something else that could be beneficial for keto.

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        • #5
          I think anything that gets you through the keto flu you have to experience as you get your body into ketosis is good. Something that speeds up getting into ketosis, even better.

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          • #6
            Originally posted by KraftMan View Post
            I think anything that gets you through the keto flu you have to experience as you get your body into ketosis is good. Something that speeds up getting into ketosis, even better.
            Good point. If this can help to skip the symptoms from getting into ketosis and then help keep you there...that's everything

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