Am I jogging or running?

[MeSarah]

I'm "running" every morning but I really don't go very far or very fast. Is it really considered a run or am I actually jogging? What's the difference, or is jogging still running only slower?

[MadMike]

You're jogging. It's a different kind of stride. You can still call it running, but it's essentially just a slow run. If you go out jogging and call it your morning run, nobody will get mad at you

[TinaDancer]

They're the same. It's just how fast you're going. Just a matter of perspective

[BabyButtons]

Good question! I'm going to say both. To be honest, I'd likely be like "Hey, I'm going for a run" and then tell someone I'm jogging