I was wondering if bulgar and quinoa are carbs and if they are healthy carbs. I see them a lot in health food sections but I don't really know much about them. Do they taste good? Also, what do you mostly eat them with and are they a good vegetarian food?
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bulgar and quinoa
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They are great vegetarian foods. They're both types of grains as far as I know. They do both contain carbs but quinoa also contains protein. It's a complete protein - which is really rare in grains - so it's great for vegetarians. I personally think they taste good. I like them together actually. Quinoa has a kind of nutty flavor and it's these little round beads which is a weird texture that you get used to. I don't like it too much all on its own but when it's mixed with other grains and veggies, it's very good.
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Originally posted by Bethie View PostThey are great vegetarian foods. They're both types of grains as far as I know. They do both contain carbs but quinoa also contains protein. It's a complete protein - which is really rare in grains - so it's great for vegetarians. I personally think they taste good. I like them together actually. Quinoa has a kind of nutty flavor and it's these little round beads which is a weird texture that you get used to. I don't like it too much all on its own but when it's mixed with other grains and veggies, it's very good.
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