Is mixed lettuce like a spring mix better than using one lettuce?

[2strikes]

Does all lettuce pretty much have the same nutrients in it or is getting a mix better for you?

[Drew]

I think each one has its own unique combination of nutrients. They're probably not vastly different, but they're different. I like them anyway for differences in flavor and texture. A healthy food isn't nutritious unless you eat it, so the more you enjoy it, the better!

[Bonnie]

Sure! Variety always adds more nutrition!

[2strikes]

I had no idea. I should have been buying mixes all along instead of just getting one of something. Such a simple change to get a bigger range of nutrition!