Healthiest holiday foods?

[Bean]

What are the healthiest holiday foods? i'm hoping to do better this year, so I want to load up on the right stuff.

[Bethie]

A lot of holiday foods really are healthy as long as you eat them in moderation. I'll say sweet potatoes (they're sweet enough, they don't need marshmallows), pumpkin and turkey are all very healthy foods!

[Janet]

Any veggies that aren't in a creamy casserole are a good start. I eat a lot of baked squash at this time of the year.

[KittyKatt]

Winter veggies are packed with nutrition! Broccoli, cauliflower, brussel sprouts, squash...they're all great! Filling, high in nutrients, high in fiber! Binge on them!