Will I really lose more weight if I stop eating processed food?

[KittyKatt]

Good advice. It's good to help support what your diet pill does even if it's not what you had to drink to actually swallow down your pill....

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[KittyKatt]

Say I ate only whole foods and got rid of all the packaged stuff in my cupboards. But say I eat the same number of calories. Will I really lose more...