Are microgreens healthier than regular leafies?

[ChristySmiles]

Microgreens are way more expensive than getting regular leafy greens (which are already pretty pricy these days). Is getting microgreens better than getting a giant bag of normal spinach for the same price?

[TinaDancer]

I think they have the same nutrients only packed into smaller packages, so you have to eat less to get the same amount.

[KenTraver]

I agree. It's the same nutrients, only you get more from less. So instead of having to eat a huge salad, you can have a small handful.

[ChristySmiles]

That's great! That's just what I wanted to know. Makes it easier to get my greens without having to sit down to a huge salad every day, right?