calories in multivitamins and supplements

[MadMike]

This may seem like a dumb question, but are there calories in supplements for nutrition, like multivitamins or omega-3 capsules. If there are, would they be enough to actually impact your weight if you weren’t counting them?

[JennyR]

That's a good question I have no idea. Shouldn't that be listed on the product label or packaging? You know in the area where they tell you want the ingredients are? That said, I can't imagine it would be enough calories to really be a problem if you're dieting.

[Tony1968]

I don't think they have calories...then again I've never actually checked and I don't take supplements. Shouldn't the product label/directions/ingredients list tell you this information? If not, I'd recommend contacting the manufacturer of the product to find out.

[suzieQ]

There are calories in many vitamin and supplement products, although depending on the brand you may get lucky and find one that is calorie-free. That said, the calories are not really anything that will blow your calorie count for the day or anything. Most of the time there is only a small amount. To be sure, just check out the product label, it should tell you what you need to know.