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Is this herb good for your health, good for weight loss, or neither? I can't really decide. Also, is this the same herb that is used in drink and teas?
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I think you might be mixing up Panax Ginseng American Ginseng and Siberian Ginseng. They're not the same thing they just sound like they are. There is also something out there called Panax Pseudoginseng, which is also different. Awful, huh! Panax ginseng is mainly used as a mild stimulant to boost athletic endurance, physical stamina, memory and concentration (according to WebMD). So mainly I think the way it would help you lose weight is to make you do better at the gym when you work out. -
Are they all stimulants?Comment
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