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I love saffron rice, but is there more to this herb than just its awesome flavor when used as a spice? Does it offer any weight loss benefits?
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I've never heard of saffron for weight loss. Is that a thing? -
Saffron is believed to help increase serotonin and decrease cravings. There are actually a lot of saffron supplements or saffron being used in supplements that are designed for weight loss. Personally, I have my doubts that it's beneficial for weight loss specifically but I'm pretty sure it's got some health benefits.Comment
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So then, it acts as an appetite suppressant? That's kind of interesting. Do you know if there have been any studies about it ChristySmiles?Comment
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