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How long does an appetite need to be suppressed?

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  • How long does an appetite need to be suppressed?

    Since you eat at different points of the day and eating takes care of hunger, how long does an appetite suppressant actually have to work to help you out? should you take it so you eat less at meals or should you take it so you don't get hungry in between and end up snacking?

  • #2
    I think it's a combinatoin of both

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    • #3
      I agree with KraftMan. It helps you to eat less and helps you crave less food. If you take it as recommended, it should help carry you throughout the day during your hungriest points.

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      • #4
        That’s about all you can really ask for. Nothing is going to completely eliminate your appetite for the entire length of every day and night. So you need to think of these pills as a kind of strategy to get your hunger down when it’s most likely to be a problem for you.

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        • #5
          as long as I'm covered between breakfast and lunch and between lunch and dinner, I'm good

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