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August was my best calorie-burning month ever
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Thanks! September is going great too! Not as good as August, but close. I'm definitely proud of myself.
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Originally posted by ChefMel View PostAugust was by far the most weight I've ever lost in a month, and while I did work hard, I'm giving Liponitro a lot of the credit. I tracked my food but didn't eat too little. I exercised 5-6 days a week by walking, doing yoga or pilates, or using hand weights and squats and that kind of thing. I made sure I got sleep regularly. Still, as of this morning, I'm down 9 pounds. That's easily the most I've ever lost in a month and I didn't find it nearly as hard as before. Liponitro is a definite recommend.
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August was my best calorie-burning month ever
August was by far the most weight I've ever lost in a month, and while I did work hard, I'm giving Liponitro a lot of the credit. I tracked my food but didn't eat too little. I exercised 5-6 days a week by walking, doing yoga or pilates, or using hand weights and squats and that kind of thing. I made sure I got sleep regularly. Still, as of this morning, I'm down 9 pounds. That's easily the most I've ever lost in a month and I didn't find it nearly as hard as before. Liponitro is a definite recommend.Tags: None
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