They say a picture is worth a thousand words. I’ve found something even better for motivation than taking pictures of yourself throughout your weight loss – someone you haven’t seen in a long time. Boy does their reaction make you feel GREAT!
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You are very right about that MadMike. That is probably the best motivation I’ve ever experienced. It always feels great when you impress other people (particularly those you love AND those you really kind of don’t like LOL). People you haven’t seen in a long time are the ones who really notice the difference compared to those you see daily.
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