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Losing Weight
Discuss how to overcome obstacles, and choose best practices for real, sustained weight loss.
Topics: 101
Posts: 788
Last Post:
weekends are setbacks
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101 | 788 |
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Weight Loss Diet Tips
Looking to find or share good advice for succeeding in your weight loss efforts? Talk about it here.
Topics: 112
Posts: 762
Last Post:
Intermittent Fasting
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112 | 762 |
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Diet Programs
There's a diet program for everyone (and a few that are best for no one at all). Get the inside scoop & share your experiences.
Topics: 115
Posts: 795
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115 | 795 |
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Before & After Photos of Weight Loss
Strut Your Stuff! Show off your weight loss (or even your weight gain, if you're fighting a backslide.) Let us cheer your success and hard work.
Topics: 94
Posts: 631
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94 | 631 |
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