What kind of music gets you moving?

[Bethie]

I always thought that pretty much everybody likes dance music to get them moving to do a workout or go running or be on the treadmill and things like that. Recently I was talking to a friend who actually plays classical music on her ipod when she runs (it’s fast classical music, but it’s definitely an orchestra).

What kind of music do you listen to? I’m curious now.

[Janet]

I actually find a lot of pop music to be great for exercising. It keeps me motivated and moving.

[Firefly77]

I find it depends on my mood and on the type of exercise I'm doing. If I want to really get my heart pumping, definitely dance and electronica. If I'm working on calming exercises, usually meditation or new age music. I typically enjoy pop or rock music when I'm engaged in strength training.

[MeSarah]

I really like hip hop music. I like the beat of the music and it really puts me in the mood to move.

[Freddy]

I'd have to say hip hop or dance when it comes to cardio. I need something with a beat. It's not easy to get your blood pumping if you're listening to slow or heavy music. Equally, if you're engaging in deep breathing exercise, low-key music is better for helping you to relax your mind.

[BabyButtons]

I like upbeat & happy music. No matter what exercise i do i choose music that motivates me.

[Speeddemon]

I actually like listening to a lot of industrial metal when I work out. In case you don't know what that is, it's like heavy metal meets dance music. I really can't stand most bubble gum music. I mean, if' it's on the radio and it's just in the background I won't lose my cool or anything, but I would never personally put that on. So if you intend to workout with me Bethie, you're not going to hear any teeny bopper music LOL. What music do you listen to?

[MadMike]

Heavy dance music. Anything with a fast and heavy beat is good. It has to push you forward and make you feel powerful

[JennyR]

I like country music. It always puts me in a good mood.