Is anyone else seeing their heart rate rise on days when it's very hot out. For me, this is both my resting heart rate and when I work out. It's just higher overall.
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Heart rate rises in hot weather?
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That is totally normal. This article from the Cleveland Clinic explains it really well. Your heart has to work harder as a part of the process to keep your body cool when it's very hot out. This can increase the number of beats per minute.
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