Are exercise/resistance bands good fitness tools

[JokerzWild]

Has anyone ever used exercise bands or resistance bands when working out? Do you find that they provide you with a good workout? I'm thinking about getting some because they are a reasonable price, but I don't know if they are more of a gimmick than anything else. I just don't want to add more junk to my house that I don't use haha.

[Bean]

I think resistance bands are actually pretty good. I haven't used them for strength training and things like that, but I've used them for certain yoga things. Find out why you want to use them so that they won't just end up tossed in a closet

[1000kilowatts]

I've never been able to use them right

[TinaDancer]

They're good if you want something cheap. Just find some workouts for them, first.

[JokerzWild]

They're good if you want something cheap. Just find some workouts for them, first.

Thanks. Will do!