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is exercise good when you're exhausted?
I haven’t been getting enough sleep lately. It’s really exhausting me. I’m tired all the time. Should I be reducing the amount... -
What's the best exercise with Fenfast?
Hi everyone! I was wondering what exercise would work best with FenFast. I am trying to get in shape and burn off as many calories I can (within reason),... -
Are exercise/resistance bands good fitness tools
Has anyone ever used exercise bands or resistance bands when working out? Do you find that they provide you with a good workout? I'm thinking about getting... -
Is walking enough?
To use phenblue to its best, it says on the package that you have to exercise and eat right. I know what I’m doing in terms of eating, but is... -
No more elevators
I’ve just decided that the best way to help myself to lose weight without having to cut out any more calories is to eliminate all use of elevators... -
Motivational Exercises
What is a good exercise for keeping you motivated as you workout and that will make you want to do it again? I find some exercises, i.e. running doesn't... -
Walking in winter
I just know that the snow is just around the corner but my main form of exercise that I’ve been doing is walking. I don’t want to wear... -
not swimming
I know that exercise is important and that swimming is a great one because it works out the whole body and it doesn’t hurt the joints. The thing... -
What exercises are best for FenFast?
Hi! I was wondering if anyone who is taking FenFast could tell me what exercises are ideal for the best weight loss results when taking this diet pill.... -
Lower half workout
My target zones for losing weight are all in my lower half (hips, butt, thighs, legs overall). All of the workouts I see are all targeting the core muscles...