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Starting Fresh

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  • Starting Fresh

    I forgot to take a pic of myself on January 1, but I've done it today. I've recorded it just to know how I look, not to pick myself apart. I'm dressed in regular clothes and just looking at the camera. Every 3 months (so, 4 times per year) I'll do the same thing. That way, I'm not scrutinizing every half inch. It'll help me to keep track of how I look as I am. My weight will go up and down a pound or so nwo and again even once I reach my goal. But it's the progress I make over time that matters.

  • #2
    That's a great (and healthy way - mentally speaking) to take B&As for tracking weight loss and how you look overall. I might do the same. Thanks for sharing your idea MadMike.