Vegetarianism for automatic weight loss

[Bruce]

I have been using a calorie calculator to see how much calories, fats, carbs, proteins, sugars, etc are in my meals. I made a very healthy dinner with a HUGE number of veggies, a whole avocado and 2 turkey burgers. You should see the difference the meat makes. If I just cut out meat, it’s an automatic weight loss diet and I can eat all the veg I want. No more hunger!

[Charlotte]

Wow really? You just cut out the meat and you don't feel hungry? Are you eating more than just veggies?

[Tony1968]

This is really cool, Bruce. It is amazing to see how when you cut out the meat you really do cut out a lot of fat and calories...unfortunately, for meat lovers like me, I just couldn't live off of green. I just got to have that turkey burger lol!

[TracyK]

Fantastic idea Bruce! I've also cut meat out of my diet and have noticed a huge difference in my weight loss efforts, as well Sometimes I think that becoming a vegetarian was one of the best things I ever did for myself.

[JennyR]

That's amazing Bruce. I've never been much of a meat eater. In fact, I'm quite the salad lover. Maybe I should become a vegetarian. I didn't realize it would be good for losing weight.

[MeSarah]

It would be awesome if I could just live off of vegetables, but they really don't satisfy me in the same way that meat does. I know it's a mind over matter thing, really, but any time I've tried dramatically lowering meat in my diet, I've always wounded up more hungry. I swear, my insatiable appetite is a curse!