Think bigger to get smaller

[Drew]

If you're hoping that you'll lose weight, then no matter what your strategy is - pills, jenny craig, cutting carbs or whatever - remember that you have to think beyond your plan to get there. Eating healthy, exercising, and making the right choices to take good care of your body will need to be a lifestyle, not just something to shed the pounds. Otherwise, watch how fast the weight comes back! That's my tip for you