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	Topics		Statistics	Last Post
	don't punish yourself if you go off your plan for a minute by MadMike Started by MadMike, 02-06-2023, 01:46 PM		4 responses 8 views 0 likes	Last Post by MadMike 03-01-2023, 02:18 PM
	sleep, sleep, sleep by 1000kilowatts Started by 1000kilowatts, 01-20-2023, 11:30 AM		2 responses 7 views 0 likes	Last Post by Drew 01-31-2023, 02:08 PM
	Weight loss surgery helps your brain to rejuvenate! by MeSarah Started by MeSarah, 10-05-2022, 01:38 PM		2 responses 4 views 0 likes	Last Post by Janet 10-06-2022, 01:31 PM
	know the difference between water loss and fat loss by MadMike Started by MadMike, 08-16-2022, 12:58 PM		3 responses 5 views 0 likes	Last Post by Speeddemon 09-08-2022, 02:04 PM
	Is it too late for me to plant veggies? by Bean Started by Bean, 06-06-2022, 02:13 PM		5 responses 21 views 1 like	Last Post by Charlotte 08-05-2022, 01:04 PM
	Keep your hands busy to stop eating by MeSarah Started by MeSarah, 05-05-2022, 12:35 PM		3 responses 9 views 0 likes	Last Post by Lady Greenfairy 05-13-2022, 11:02 AM
	Expect to Backslide a Few Times by TeensyTiff Started by TeensyTiff, 02-15-2022, 01:27 PM		5 responses 11 views 2 likes	Last Post by enviroTodd 03-16-2022, 02:11 PM
	Decide on dessert in advance by Drew Started by Drew, 12-10-2021, 12:10 PM		4 responses 17 views 1 like	Last Post by brightstar 02-11-2022, 10:52 AM
	Replace your biggest trigger foods by enviroTodd Started by enviroTodd, 11-01-2021, 01:47 PM		1 response 16 views 0 likes	Last Post by Lady Greenfairy 11-10-2021, 02:15 PM
	Are artificial sweeteners making people fatter? by ChristySmiles Started by ChristySmiles, 09-14-2021, 01:55 PM		3 responses 23 views 0 likes	Last Post by brightstar 10-22-2021, 12:59 PM

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