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	Topics		Statistics	Last Post
	January weight loss and wellness by PamelaPoison Started by PamelaPoison, 01-15-2021, 12:06 PM		0 responses 4 views 0 likes	Last Post by PamelaPoison 01-15-2021, 12:06 PM
	Holiday health and weight loss tips by TeensyTiff Started by TeensyTiff, 12-08-2020, 02:33 PM		3 responses 9 views 0 likes	Last Post by TeensyTiff 01-05-2021, 02:27 PM
	can you keep it up forever? by TammyBear Started by TammyBear, 12-18-2020, 01:27 PM		2 responses 15 views 0 likes	Last Post by Freddy 12-22-2020, 02:07 PM
	Intermittent fasting by MeSarah Started by MeSarah, 11-03-2020, 01:23 PM		5 responses 16 views 0 likes	Last Post by MeSarah 12-14-2020, 05:21 PM
	Is sleep really that important by Charlotte Started by Charlotte, 09-14-2020, 01:52 PM		7 responses 17 views 0 likes	Last Post by TaraNorth 10-27-2020, 02:59 PM
	How to eat slowly by BabyButtons Started by BabyButtons, 07-14-2020, 03:40 PM		14 responses 29 views 0 likes	Last Post by ChefMel 08-28-2020, 01:08 PM
	Looking for protein tips by Freddy Started by Freddy, 06-08-2020, 02:40 PM		6 responses 19 views 0 likes	Last Post by Freddy 07-06-2020, 04:23 PM
	Don't Obsess over weight during the pandemic by Bethie Started by Bethie, 05-07-2020, 02:20 PM		7 responses 26 views 2 likes	Last Post by MadMike 05-28-2020, 03:02 PM
	Find your groove and do what works for you by MeSarah Started by MeSarah, 03-30-2020, 01:51 PM		5 responses 21 views 0 likes	Last Post by PamelaPoison 04-24-2020, 01:25 PM
	Can you overcome sugar addiction? by JennyR Started by JennyR, 03-01-2020, 04:55 PM		5 responses 20 views 1 like	Last Post by Whirlybird 03-27-2020, 04:52 PM

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