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losing weight x

  • Charlotte
    started a topic What's the best exercise with Fenfast?

    What's the best exercise with Fenfast?

    Hi everyone! I was wondering what exercise would work best with FenFast. I am trying to get in shape and burn off as many calories I can (within reason),...
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  • BigBobby
    started a topic All Natural Diet Better?

    All Natural Diet Better?

    Is a diet based only on whole foods and all natural foods better for weight loss than one that has the same calories but is in those diet meal progra...
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  • 2strikes
    started a topic Does Fasting Slim Your Middle?

    Does Fasting Slim Your Middle?

    I’ve been reading a lot about fasting diets lately. They’re the ones where you skip food for a day per week (though you can still have water or lemon...
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  • Bethie
    started a topic No more elevators

    No more elevators

    I’ve just decided that the best way to help myself to lose weight without having to cut out any more calories is to eliminate all use of elevators and...
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  • What are your reasons for wanting to lose weight?

    22
    I’m doing it for me, because I want to look hot
    45.45%
    10
    I’m doing it for someone else, because they want me to look hot
    4.55%
    1
    I’m doing it for my health
    31.82%
    7
    My doctor said I should
    13.64%
    3
    Other (please specify)
    4.55%
    1
    Dude, that’s personal! None of your business!
    0.00%
    0
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    It’s been a couple of weeks since my last poll, so I figured it’s time for another one.

    Recently I asked a friend why he was so bound...
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  • Firefly77
    started a topic Cookies for weight loss

    Cookies for weight loss

    Does anyone know a cookie recipe that won't hinder my weight loss progress. Cookies are my favourite treat, but lots of the recipes I have are really...
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  • Freddy
    started a poll What is the hardest part of losing weight?

    What is the hardest part of losing weight?

    19
    Sticking to a new food diet
    5.26%
    1
    Reducing food consumption
    26.32%
    5
    Keeping up with exercise
    21.05%
    4
    Finding the motivation to stay on track
    21.05%
    4
    All of the above
    21.05%
    4
    Other (please indicate)
    5.26%
    1
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    People find losing weight difficult for various reasons, and it is often these difficulties that result in people quitting and giving up on their weight...
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  • Bean
    started a topic raw vs cooked for weight loss

    raw vs cooked for weight loss

    Over the last few days, it has been very hot where I live, so I haven't used the stove or the oven to cook anything because I don't want to heat the place...
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