What's the best exercise with Fenfast?

[Charlotte]

Hi everyone! I was wondering what exercise would work best with FenFast. I am trying to get in shape and burn off as many calories I can (within reason),...

[BigBobby]

Is a diet based only on whole foods and all natural foods better for weight loss than one that has the same calories but is in those diet meal progra...

[2strikes]

I’ve been reading a lot about fasting diets lately. They’re the ones where you skip food for a day per week (though you can still have...

[Bethie]

I’ve just decided that the best way to help myself to lose weight without having to cut out any more calories is to eliminate all use of elevators...

[Speeddemon]

It’s been a couple of weeks since my last poll, so I figured it’s time for another one.

Recently I asked a friend why he was...

[Firefly77]

Does anyone know a cookie recipe that won't hinder my weight loss progress. Cookies are my favourite treat, but lots of the recipes I have are really...

[Freddy]

People find losing weight difficult for various reasons, and it is often these difficulties that result in people quitting and giving up on their weight...

[Bean]

Over the last few days, it has been very hot where I live, so I haven't used the stove or the oven to cook anything because I don't want to heat the place...