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How to use dieting photos
Alright, so here's a technique that a group of us at my office has agreed to do together as a sort of joint new year resolution. Every week, those of... -
Are Before & After Photos Really Good For Your Self-Esteem?
I've got mixed feelings about before and after photos. I understand that they do have their benefits when it comes to showing you how much progress you've... -
Do you share your weight loss photos?
16I show at least 1 other person my weight loss photos43.75%7I don't show anyone my weight loss photos37.50%6I don't take weight loss photos18.75%3I understand the benefit of weight loss photos, but they’re so embarrassing! I know that they’re more effective when you show someone else...