This is a question for all you women out there who have been endowed with a big chest. I'm wondering if anyone knows of an exercise that can help me decrease my bust size naturally. I'm really self-concious about my large chest and all that weight on top is just brutal for my back. Any ideas would be very much appreciated, thanks!!
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Bust reduction exercise
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Originally posted by 1000kilowatts View PostToo bad there wasn't some sort of way to share so that you could shrink your chest and I could boost mine haha. Then I could take my big fat butt and thighs and give them to Kate Moss while I'm at it
Um...BabyButtons, thanks for the encouragement, but I really do want to lose some of the weight, and trust me, I won't be a "skinny minny" even if I lost some of it. I think I'd have to be born into a new body for that to happen Ha!
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I've found that any exercises that work the muscles of the shoulders and chest will work in that way. So pushups, weight lifting, swimming, and overall cardio can shrink the sisters a little bit and tighten them up while you're at it. Don't expect miracles, though, it won't change your dna
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