I try to eat local as much as I can in the winter, but when the whole area is way below freezing, there’s nothing local except from hothouses. What’s the best veggies to get in winter?
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winter veggies
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I agree with 1000kilowatts. Go for whatever was grown locally in the fall. As for foods that come from other parts of the world, I suggest going for the stuff that is super in season. It not only tends to taste the best but it is often cheaper and I would guess that its better for you nutritional wise compared to when it's not in season. Also, don't forget about frozen veggies. They aren't a bad choice either.
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Good point. In the winter time, just trying to get a good variety and actually eat lots of fresh stuff is a good idea. Don't forget that you can still grow a few things in a window inside the house (just don't let it touch the cold window) such as herbs or something small like beans or a dwarf cherry tomato plant if you get lots of light.
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