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January weight loss and wellness
January really felt like a fresh start for me this year. I gained a lot of weight last year. I stopped weighing myself so I didn't even know how much. This year, I've decided to just take better care of myself. I've started eating smarter and exercising. It's work, but it's not actually hard. I've lost 2 pounds since the start of the year. I know I"m still at the beginning. It'll get harder and easier and harder again. But I can tell it's way better than what I was doing last year.
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That's great to hear! I'm kinda doing the same thing. I'm paying more attention to my weight and making healthier choices. I've also lost 2 pounds so far!!
I hope I keep it up!
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Congrats to you both! 2 pounds is great progress. Keep up the good work...and share your results! It motivates me, too!
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