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Don't turn your life into a boot camp
The best tip I’ve heard in a long time is not to try to turn your life into boot camp to lose weight. Nobody can live like that. You’re... -
If you eat alone, watch TV!
I know one of the biggest diet tips out there is that you should not watch TV while you eat because you are likely to eat more because you're not paying... -
Biggest meal of the day
18Breakfast44.44%8Lunch27.78%5Dinner11.11%2Second Breakfast (this option is for Hobbits, only) ;)16.67%3Which meal should be the biggest one of the day if you want to lose weight?