I think it's important that if you want to lose weight that you find something that works for you, even if this means going against the norm or doing something different from someone else whom you love and respect. You might want to do what someone else does, and there's no harm in trying it, but if you find that you can't keep up with it or it just doesn't work for you, this doesn't mean that you are a failure, it means that whatever your doing isn't working with your lifestyle. This doesn't mean of course that you wont' have to work hard to lose weight, no matter the path you choose, it's just important to find something that works for you and that you can stick to, more often than not.

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