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hunger and cravings
I’ve seen a lot of diet pills saying that they cut hunger and they cut cravings. Aren’t those sort of the same thing? Do all diet pills...
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Do you have a weight loss New Year’s resolution?
16It’s about that time where lots of us start considering how we will improve ourselves or our lives in the coming year. Personally, I don’t...
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How fast will Trimthin get holiday weight off?
I know I’m not only not going to lose weight over the holidays, but I’ll gain. How fast will trimthin get that back off again?
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How does this work?
I am not normally a fan of any pills that are not completely herbal, but does anyone actually know how TrimThin works? I feel that it is very important...
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No pill is a diet
I just wanted to take the time to point out that no matter what you may read on a website or a product package, no over the counter pill (or a prescription...
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Cut out added sugar and you will crave it less
Did you know that when you eat a lot of sugar, you eat more and carve more of it? This is extremely counter productive for weight loss and it is also...
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eating strategy
Here’s a question. If taking Fenfast 375 works best when it’s combined with a reduced calorie diet and an exercise program, then which one...
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Are Before & After Photos Really Good For Your Self-Esteem?
I've got mixed feelings about before and after photos. I understand that they do have their benefits when it comes to showing you how much progress you've...
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Healthy Salad Dressing
Hi Y’all. I’m a big salad lover, but as much as I love eating crisp fresh veggies, I also like the salad dressing that is used. However,...
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Plan your meals ahead of time
If you plan the meals you are going to eat ahead of time and stick to your plan, you are less likely to make food choices that are unhealthy. This is...
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Coconut oil - the verdict
Alright, I am getting tired of all of the contradictory information that I'm finding about coconut oil. Is it or is it not healthy and is it or is it...
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Which exercise do you think is best for weight loss?
20Cardio/Aerobic Exercises55.00%11Strength Training Exercises25.00%5Yoga & Other Similar Bendy Exercises15.00%3Other (be specific and don't say "all of the above")5.00%1Naturally, the best way to lose weight is to perform a bunch of different exercises instead of just one type. That said, If you could pick only one exercise...
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Are prescription drugs better?
I know that they’re stronger, but are prescription drugs really better for losing weight?