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Biggest Loser
Are any of those biggest loser diet plans effective? I know it's probably just a fad, but since it's actually based on reality tv that is about people...
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Low carb vs low fat
I know that either a low carb diet or a low fat diet can’t be continued forever but I am looking for SOMETHING to do to make my weight loss more...
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All Natural Diet Better?
Is a diet based only on whole foods and all natural foods better for weight loss than one that has the same calories but is in those diet meal progra...
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Does Fasting Slim Your Middle?
I’ve been reading a lot about fasting diets lately. They’re the ones where you skip food for a day per week (though you can still have...
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What's the best meal replacement program?
I’ve seen a lot of different kinds of meal replacement program. I don’t mind shakes now and again but I’d rather it be mixed up...
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Is the Dukan Diet the same Thing as Atkins?
Hi everyone. Has anyone tried both the Dukan Diet and the Atkins Diet? They sound pretty much like the same thing to me. Are there any notable differences,...
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Baby Food Diet
I was researching different diets yesterday and I came across the baby food diet. That has got to be one of the stupidist fad diets I've ever come across....
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Flat Belly Diet
Has anyone ever heard of or tried the Flat Belly Diet before? According to what I’ve heard, you can drop as many as 15 pounds in just over a month,...
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Would you ever try a cleanse?
17Yes! I really want to try this!23.53%4I've tried it and I want to do it again!17.65%3Nope, not interested.47.06%8Been there, done that, never again!11.76%2I've heard a lot about cleanses. Personally, I think the whole idea of a cleanse being beneficial to your body, let alone weight loss, is completely bogus....
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What is your diet type?
17Calorie counting diets11.76%2Points based diets23.53%4Low-carb diets23.53%4Low-fat diets5.88%1Highly structured diets that tell you EXACTLY what to eat and when, with no exceptions5.88%1Diets where you order all of your food through the program and never eat anything else11.76%2No diets work17.65%3What overall type of diet do you find most effective for you. The diet should
1- help you lose weight
2- be something you can stick to until...
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Dumb Diets
The other day I ran across a diet called "The Drunk Diet" that I thought was a joke until I found out that people were actually dumb enough...