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diet programs x

  • TaraNorth
    started a topic Ketogenic Diet

    Ketogenic Diet

    I was thinking about maybe doing the ketogenic diet for weight loss because I have heard that people do get great results from it. That being said, when...
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  • Are vegetarian diet programs the best for weight loss

    I know a lot of people argue that vegetarian diets are the best for both health and weight loss. What I want to know is how valid this argument is? Will...
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  • WolfMoon
    started a topic Biggest Loser

    Biggest Loser

    Are any of those biggest loser diet plans effective? I know it's probably just a fad, but since it's actually based on reality tv that is about people...
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  • PamelaPoison
    started a topic Low carb vs low fat

    Low carb vs low fat

    I know that either a low carb diet or a low fat diet can’t be continued forever but I am looking for SOMETHING to do to make my weight loss more effective....
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  • BigBobby
    started a topic All Natural Diet Better?

    All Natural Diet Better?

    Is a diet based only on whole foods and all natural foods better for weight loss than one that has the same calories but is in those diet meal progra...
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  • 2strikes
    started a topic Does Fasting Slim Your Middle?

    Does Fasting Slim Your Middle?

    I’ve been reading a lot about fasting diets lately. They’re the ones where you skip food for a day per week (though you can still have water or lemon...
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  • Bethie
    started a topic What's the best meal replacement program?

    What's the best meal replacement program?

    I’ve seen a lot of different kinds of meal replacement program. I don’t mind shakes now and again but I’d rather it be mixed up with other products...
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  • suzieQ
    started a topic Is the Dukan Diet the same Thing as Atkins?

    Is the Dukan Diet the same Thing as Atkins?

    Hi everyone. Has anyone tried both the Dukan Diet and the Atkins Diet? They sound pretty much like the same thing to me. Are there any notable differences,...
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  • Janet
    started a topic Baby Food Diet

    Baby Food Diet

    I was researching different diets yesterday and I came across the baby food diet. That has got to be one of the stupidist fad diets I've ever come across....
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  • MeSarah
    started a topic Flat Belly Diet

    Flat Belly Diet

    Has anyone ever heard of or tried the Flat Belly Diet before? According to what I’ve heard, you can drop as many as 15 pounds in just over a month,...
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  • Speeddemon
    started a poll Would you ever try a cleanse?

    Would you ever try a cleanse?

    17
    Yes! I really want to try this!
    23.53%
    4
    I've tried it and I want to do it again!
    17.65%
    3
    Nope, not interested.
    47.06%
    8
    Been there, done that, never again!
    11.76%
    2
    View more answers
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    I've heard a lot about cleanses. Personally, I think the whole idea of a cleanse being beneficial to your body, let alone weight loss, is completely bogus....
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  • Bonnie
    started a poll What is your diet type?

    What is your diet type?

    17
    Calorie counting diets
    11.76%
    2
    Points based diets
    23.53%
    4
    Low-carb diets
    23.53%
    4
    Low-fat diets
    5.88%
    1
    Highly structured diets that tell you EXACTLY what to eat and when, with no exceptions
    5.88%
    1
    Diets where you order all of your food through the program and never eat anything else
    11.76%
    2
    No diets work
    17.65%
    3
    View more answers
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    What overall type of diet do you find most effective for you. The diet should
    1- help you lose weight
    2- be something you can stick to until...
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  • Speeddemon
    started a topic Dumb Diets

    Dumb Diets

    The other day I ran across a diet called "The Drunk Diet" that I thought was a joke until I found out that people were actually dumb enough...
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