62 results in 0.0099 seconds.
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Ball exercises are fun!
I just wanted to let everyone know that if you want to make your exercises a little more interesting try ball exercises! By ball exercises I mean incorporating... -
What exercises are best for FenFast?
Hi! I was wondering if anyone who is taking FenFast could tell me what exercises are ideal for the best weight loss results when taking this diet pill.... -
Cookies for weight loss
Does anyone know a cookie recipe that won't hinder my weight loss progress. Cookies are my favourite treat, but lots of the recipes I have are really... -
Phenblue Milestone!
Hi Everybody! I am so excited that I wanted to share. Today is officially 6 weeks that I have been on Phenblue and I just got on the scale and I've lost... -
What is the hardest part of losing weight?
19Sticking to a new food diet5.26%1Reducing food consumption26.32%5Keeping up with exercise21.05%4Finding the motivation to stay on track21.05%4All of the above21.05%4Other (please indicate)5.26%1People find losing weight difficult for various reasons, and it is often these difficulties that result in people quitting and giving up on their weight... -
Volumetrics Diet
Has anyone heard of the Volumetrics Diet? I heard that it was the best low-cal diet out there. Anyone know anything about it or tired it? -
How to look good in pictures
I’m going to be part of a wedding party in a couple of weeks and I know that I haven’t lost all of the weight that I want to lose, yet but... -
Chicken in a slow cooker
I’m looking for a way to cook chicken (white meat) in a slow cooker in a way that isn’t filled with fat, salt, or sugar. Any ideas? I... -
Do non-prescription diet pills cause weight loss?
I'm curious as to how effective non-prescription diet pills are. Are they really worth taking? Do any of them directly cause weight loss, or do they only... -
Why is ephedra no longer the best?
I know that diet pills with ephedra in them have been banned because this herb is now considered dangerous, but out of curiosity, before it was banned,... -
Lower half workout
My target zones for losing weight are all in my lower half (hips, butt, thighs, legs overall). All of the workouts I see are all targeting the core muscles... -
Don't make a 3 digit number your weight loss goal!
Hi y'all! One of my good girlfriends told me something a while back that makes lots of sense that I think is worth sharing. Don't make your weight loss... -
Breakfast - Is it the most important meal of the day?
15I believe breakfast is the most important meal of the day40.00%6I think breakfast is no more important than any other meal40.00%6I skip breakfast20.00%3Some people believe that breakfast is the most important meal of the day and that it is very important to establishing a good diet for achieving weight... -
raw vs cooked for weight loss
Over the last few days, it has been very hot where I live, so I haven't used the stove or the oven to cook anything because I don't want to heat the place... -
Proper sleep helps you lose weight
Getting adequate sleep can help anyone who is dieting with weight loss. Not getting enough sleep, or sleep deprivation, alters your body's hormone levels...
