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	Topics		Statistics	Last Post
	Running a Marathon by Tony1968 Started by Tony1968, 12-01-2014, 06:28 PM		6 responses 47 views 0 likes	Last Post by Tony1968 12-15-2014, 01:25 PM
	10,000 Steps by TeensyTiff Started by TeensyTiff, 11-19-2014, 12:27 AM		4 responses 26 views 0 likes	Last Post by TeensyTiff 12-01-2014, 04:24 PM
	Is a Balance Ball good for exercise? by Charlotte Started by Charlotte, 09-22-2014, 05:44 PM		3 responses 40 views 0 likes	Last Post by RevendMartin 10-28-2014, 09:17 AM
	How good is swimming for you? by Janet Started by Janet, 10-06-2014, 05:03 PM		6 responses 51 views 0 likes	Last Post by RevendMartin 10-28-2014, 09:14 AM
	How long before you lose it? by KraftMan Started by KraftMan, 10-19-2014, 02:09 PM		5 responses 35 views 0 likes	Last Post by Whirlybird 10-26-2014, 02:17 PM
	How not to get muscles by Bonnie Started by Bonnie, 09-28-2014, 02:06 AM		3 responses 28 views 0 likes	Last Post by KittyKatt 10-05-2014, 12:01 AM
	What is a good glute exercise? by TaraNorth Started by TaraNorth, 09-02-2014, 03:07 PM		10 responses 55 views 0 likes	Last Post by Speeddemon 09-25-2014, 03:03 PM
	Good exercises for the workplace by ChristySmiles Started by ChristySmiles, 09-10-2014, 02:29 PM		4 responses 34 views 0 likes	Last Post by ChristySmiles 09-22-2014, 12:10 AM
	What is an elliptical trainer? by Janet Started by Janet, 08-27-2014, 02:01 AM		3 responses 31 views 0 likes	Last Post by Janet 09-08-2014, 01:45 PM
	How long should I walk in day? by Charlotte Started by Charlotte, 05-05-2014, 07:22 PM		7 responses 50 views 0 likes	Last Post by Whirlybird 08-30-2014, 01:48 AM

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