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	Topics		Statistics	Last Post
	walking inside vs outside by MadMike Started by MadMike, 10-10-2015, 08:20 PM		6 responses 52 views 0 likes	Last Post by KittyKatt 11-08-2015, 02:01 PM
	Are exercise/resistance bands good fitness tools by JokerzWild Started by JokerzWild, 09-21-2015, 04:49 PM		4 responses 42 views 0 likes	Last Post by JokerzWild 10-13-2015, 12:04 AM
	Full-body workout exercise equipment by Tony1968 Started by Tony1968, 08-24-2015, 05:15 PM		5 responses 29 views 0 likes	Last Post by Bean 09-20-2015, 02:16 PM
	crunches/sit-ups by KittyKatt Started by KittyKatt, 07-26-2015, 01:37 PM		7 responses 46 views 0 likes	Last Post by M-Stark334 08-24-2015, 04:06 PM
	Has anyone tried Zumba? by JokerzWild Started by JokerzWild, 07-06-2015, 07:34 PM		3 responses 26 views 0 likes	Last Post by 2strikes 07-19-2015, 02:00 PM
	Protein after workouts by brightstar Started by brightstar, 06-06-2015, 06:11 PM		4 responses 26 views 0 likes	Last Post by TracyK 07-06-2015, 05:11 PM
	Caffeine and Exercise by Firefly77 Started by Firefly77, 05-25-2015, 04:15 PM		3 responses 21 views 0 likes	Last Post by 1000kilowatts 06-21-2015, 05:06 PM
	Interval training by Bonnie Started by Bonnie, 05-10-2015, 03:02 PM		4 responses 34 views 0 likes	Last Post by 1000kilowatts 05-24-2015, 12:58 PM
	Is speed walking just as effective as running? by JennyR Started by JennyR, 04-14-2015, 04:03 PM		7 responses 35 views 0 likes	Last Post by Speeddemon 05-05-2015, 07:43 PM
	What exercise produces the fastest weight loss results by TroyBurger Started by TroyBurger, 03-30-2015, 07:43 PM		2 responses 24 views 0 likes	Last Post by TroyBurger 04-14-2015, 03:59 PM

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