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	Is it possible to exercise safely in a heat wave? by brightstar Started by brightstar, 07-20-2022, 01:56 PM		4 responses 24 views 0 likes	Last Post by Bethie 08-03-2022, 01:12 PM
	Exercises you can do at your desk by Tony1968 Started by Tony1968, 06-27-2022, 02:20 PM		3 responses 19 views 0 likes	Last Post by Freddy 07-13-2022, 02:21 PM
	Are crunches really best to tone your abs? by MadMike Started by MadMike, 06-07-2022, 02:25 PM		4 responses 19 views 0 likes	Last Post by PamelaPoison 06-23-2022, 02:18 PM
	how long does it take for exercise to give you energy? by enviroTodd Started by enviroTodd, 05-25-2022, 02:21 PM		3 responses 18 views 1 like	Last Post by enviroTodd 06-01-2022, 01:23 PM
	What Exercise is Easiest to Keep Up? by enviroTodd Started by enviroTodd, 05-03-2022, 12:12 PM		4 responses 16 views 0 likes	Last Post by PamelaPoison 05-18-2022, 02:15 PM
	do sit ups or crunches work? by suzieQ Started by suzieQ, 04-25-2022, 02:21 PM		4 responses 11 views 0 likes	Last Post by KittyKatt 05-02-2022, 02:12 PM
	Am I jogging or running? by MeSarah Started by MeSarah, 04-11-2022, 12:57 PM		3 responses 17 views 0 likes	Last Post by BabyButtons 04-14-2022, 02:13 PM
	10 minutes of exercise gives me more energy? by BabyButtons Started by BabyButtons, 03-18-2022, 12:04 PM		5 responses 17 views 2 likes	Last Post by ChefMel 04-08-2022, 11:57 AM
	exercises for sore hip by TinaDancer Started by TinaDancer, 02-01-2022, 01:47 PM		4 responses 6 views 0 likes	Last Post by BabyButtons 02-08-2022, 02:03 PM
	Get up every hour by KenTraver Started by KenTraver, 01-20-2022, 01:48 PM		3 responses 13 views 1 like	Last Post by TroyBurger 01-26-2022, 02:10 PM

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