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	Topics		Statistics	Last Post
	Spring is here - lose weight! by MadMike Started by MadMike, 04-03-2016, 05:33 PM		6 responses 84 views 0 likes	Last Post by eloiselopez 05-05-2016, 09:51 AM
	Plan your lunch the night before by ChristySmiles Started by ChristySmiles, 11-03-2014, 06:38 PM		8 responses 83 views 0 likes	Last Post by eloiselopez 05-05-2016, 09:37 AM
	Stop trying to quit snacking! by KittyKatt Started by KittyKatt, 09-26-2015, 07:08 PM		6 responses 50 views 0 likes	Last Post by eloiselopez 05-02-2016, 05:58 AM
	Don't go to extremes! by Janet Started by Janet, 03-15-2016, 03:38 PM		3 responses 44 views 0 likes	Last Post by Speeddemon 03-22-2016, 03:36 PM
	Go back to the basics by PamelaPoison Started by PamelaPoison, 02-13-2016, 03:18 PM		6 responses 39 views 0 likes	Last Post by WolfMoon 03-14-2016, 04:59 PM
	Should you skip a meal if you don't feel hungry? by Tony1968 Started by Tony1968, 10-26-2015, 03:54 PM		7 responses 62 views 0 likes	Last Post by 1000kilowatts 02-07-2016, 04:30 PM
	be realistic about resolutions by KittyKatt Started by KittyKatt, 01-03-2016, 12:00 AM		8 responses 37 views 0 likes	Last Post by BabyButtons 01-19-2016, 07:13 PM
	don't guilt over the holidays by 2strikes Started by 2strikes, 12-13-2015, 01:03 PM		8 responses 49 views 0 likes	Last Post by BabyButtons 12-22-2015, 12:08 PM
	Staying hydrated doesn't mean drinking 8 glasses of water a day by Freddy Started by Freddy, 11-16-2015, 03:48 PM		3 responses 33 views 0 likes	Last Post by Bonnie 12-06-2015, 12:02 AM
	Make feeling great your goal by Bean Started by Bean, 08-23-2015, 02:01 PM		4 responses 29 views 0 likes	Last Post by enviroTodd 09-12-2015, 12:29 PM

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